04.17It’s Been Too Long…
… since I’ve felt that burn in my lungs.
08.23Keeping In Shape
If you’ve read A Case Of The Mundys for any amount of time, you’ll know that every once in awhile I start talking about excercise and stuff like that. Truth is, I’ve never been very athletic. Asthma, lack of competitive agression, and sorry hand-eye coordination pretty much destined me to band and choir in my [...]
08.09Run across america…
That’s right… I’ve decided to run across continental America. Well, not really. But my friend, Kelly, recently blogged about this cool website that allows you to track your miles as you virtually traverse the great nation that is America. The site does a bunch of other cool stuff, like allowing you to set goals for [...]
04.24"I press on.."
Today, I found this article from RunnersWorld.com that describes a homeless outreach program. The program is pretty rad… It uses marathon training to teach recovering addicts self discipline and to develop healthy habits that can change their lives. I’m not much of a runner, but I enjoy getting out for a few miles in the [...]